When you're training for fat loss, your goal should be to work as much muscle mass as you can in every workout.

This is an excellent program to do it with using bodyweight training...done in 20 minutes, in the privacy of your own home.

The major goal of this program is hitting as many muscles as possible, as quickly as possible, using a strategic sequence of bodyweight exercises.

If you need an option for training at home (maybe you're snowed in!), this is absolutely worth a look.

Check out the Fit650 Challenge here.

Nick Nilsson
The Mad Scientist of Muscle

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http://www.fitstep.com/goto/17/fit650.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.

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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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