Subject: Have your carbs and Keto, too...
If you're doing Keto, then this is something you're going to want to check out.
Keto can be a very effective dietary approach for fat loss.
However, it does come with some clear sacrifices in terms of food selection...no pasta, no starches, no sugars, etc.
Now...what if you could have your "carbs" and Keto, too?
Sound interesting? Read this...
Nick Nilsson
The Mad Scientist of Muscle
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http://www.fitstep.com/goto/18/keto-carbs-cookbook.htm
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