Subject: Guess who was on Spike TV's "Gym Rescue" last night?

Ok, it wasn't me... ;)

It was actually a friend of mine, Shawna Kaminski
(creator of the "Challenge" workout and fat-loss
programs).

If you've ever seen shows like "Restaurant Impossible,"
this show is exactly like that...only with gyms. And in
last night's episode, Shawna was chosen to be the
guest fitness expert (boot camps, in this case) to help
turn the business around.

And to celebrate her first appeance on national
television, she's put all of her books and programs on
sale for 50% off
...and she's got some GREAT stuff.


Challenge Diet - a 21-day step-by-step diet that can
help you drop up to 15 pounds with NO calorie counting
or crash dieting.


Challenge Complexes - learn how to work your entire
body in 20 minutes or less using just ONE barbell,
kettlebell or set of dumbbells.


Challenge Fat Loss - short, intense 20 minute
workouts to help you burn fat FAST


Challenge Jump Rope - kick start your metabolism
with just your body and a jump rope. That's it!


Challenge Burpees - you guessed it...a workout
system based on the burpee!


Pull-Up Challenge - Shawna is a machine with pull-ups...
she's 50 years old and can do more than most guys (me
included!).


You can read more about all her programs here...and get 50% off everything!


Nick Nilsson
The "Mad Scientist of Muscle"



Find me on Facebook Follow Me On Twitter My YouTube Channel

 
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