...to get a highly effective, total-body conditioning workout at home.

If you've got a single kettlebell and 20 minutes, you're all set.

Get a full week of these "300 Kettlebell Challenge" workouts here!

Nick Nilsson
The Mad Scientist of Muscle

P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.

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