From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

Hey, just got a couple of quick things for you here...

First, in the next few days, I'm going to be putting out a new issue of
my newsletter, BetterU News - it's been awhile since I've gotten one out
and I want to apologize for that!

I'm truly sorry if your life has fallen apart in the past few months
because of that... ;)

Here are the topics:

- Want a Big Chest? Then Learn How To Do Heavy Dumbell Bench Press On
the Swiss Ball...

- Fitness and Nutrition Information Overload And Contradictions - Learn
What's Good, What's Bad And How You Can Tell The Difference!

- Secret Training Tip #990 - Making a Hack Squat Machine in the Squat
Rack...Your Ticket To Powerful Legs!


-----

Second, got an excellent fat-loss interview I did with Shane Dwyer, the
author of "The Lazy Man's Guide to Abs" (yeah, I asked him about that
name, too).

Here are a few of the questions I asked him:

- What's the single most common thing people mess up when training to get abs?
- What's one of your favorite fat loss "tricks" for getting lean fast?
- How do you feel about fat-loss supplements? Good, bad, anything worth taking?
- Do you believe in that old "don't eat after 6 pm" rule?
- Where does cardio fit in to your fat loss program?

You can read the interview here:

http://www.fitstep.com/Library/Guest-articles/lazy-abs-interview.htm

And you can check out his book directly here:

http://www.fitstep.com/goto/lazy-abs.htm

Just fyi, he's got a launch thing going that I've kicked in bonus copies of my
Hybrid Training book for. So if you get his book, you can get my Hybrid Training
book, too.

Nick