Subject: Get a MONSTER lat stretch with this weird pulldown setup...
This one gave me the BEST lat stretch I've ever felt.You may have seen something similar to this exercise done using a seated row machine, where you kneel on the floor behindg the end of the bench and brace the hips against the end. This is similar only you don't need a seated row setup and it actually works better. Using a slight incline on the bench allows you to put a monster stretch on the your lats on every rep... WAY better than a regular pulldown while also eliminating heave-back cheating. Click here for the full rundown and video demo of the exercise and setup...
Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...Click here to access your previous ebook purchases in our download system. ----------------------------------------------------------------------------------- |
