Gain an INCH on your arms in 6 minutes...

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Subject: Gain an INCH on your arms in 6 minutes...

Let me just clear something up right away, before you freak out and say "gaining an inch on your arms in 6 minutes is impossible!"...

You're absolutely right!

Gaining a PERMANENT inch on your arms in 6 minutes is absolutely not possible.

However...gaining a TEMPORARY inch on your arms due to the massive influx of blood from the training technique I'm about to show you IS completely possible...

And a whole lot of fun!

And the technique that will do it for you is what I call the Range-of-Motion Triple Add Set, applied to curls and pushdowns.

Nick Nilsson
The "Mad Scientist of Muscle"

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http://www.fitstep.com/Advanced/Secret-Training-Tips/new3/range-of-motion-triple-add-sets-arms.htm
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