This two-phase approach is one of THE single most powerful concepts I've ever found when it comes to building serious muscle.

Thisi approach works EVERY SINGLE TIME... because that's just how the body HAS to respond when challenged with this type of training stimulus.

I learned about it in my very first year of training more than 32 years ago.

It helped me gain 75 lbs of mass in 8 months (for real)... and I've incorporated the concept into almost every single program I've created since then.

What is it?

Find out here, where you'll discover how you can gain 5-7 lbs of solid muscle in the next 6 weeks.

Nick Nilsson
The Mad Scientist of Muscle

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