Subject: GREAT piece of equipment for increasing your bench press...
From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com
Got a training equipment review here for you today of a really
nice piece of equipment I've been testing out for increasing
bench press numbers.
It's called "RepBoards" and it basically allows you to do board
pressing without a spotter. Board press, if you're not familiar
with it, is basically partial-rep training using boards held on
your chest to reduce range of motion.
I've got a full description of why those are so good for
improving bench press on the review page, along with (of course)
the full review.
I've also posted a video of me explaining how they work, how to
use them and a demo of me actually using them with 315 on the bar.
Check it all out here:
==> http://www.fitstep.com/fitness-equipment-reviews/equipment-reviews/repboards-review.htm
If you want to increase your bench, this is something you'll want
to have a look at.
Nick
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