From:
Nick Nilsson
PowerfulTrainingSecrets.com

-----

Hey, I’ve got another new sample from my Powerful Training
Secrets site for you!

Forearm Dumbell Preacher Curls

This one will trash your forearms using a two-pronged movement
that hits them isometrically AND isotonically (with movement).
It's a great combo that will leave your forearms toasted.

Check it out here:

http://www.powerfultrainingsecrets.com/trial-membership/59-forearm-db-preacher-curls.php

Be sure to post your comments, ideas and experiences on the
page...I've got a comments section at the bottom. And here's the
link to the full "sample" area (got 59 pages of stuff there
now!)

http://www.powerfultrainingsecrets.com/info/free-samples.htm

---------------

And remember, with your membership, I will GIVE you a copy of
my ebooks "The Best Arm Exercises" AND “Hybrid Training!”

Not a bad deal :)

Be sure to check out the new exercise now! And if you ever
have any questions about anything in the site, I’m always here

to help. betteru@fitstep.com

Thanks!

Nick