Subject: Feb 8th - One-Arm One-End Facing Away Landmine Shoulder Press
Today's Powerful Training Secrets update...
One-End One-Arm Facing Away Barbell Shoulder Press
Posted February 8th, 2013
Work your front and rear delts with this unique version of the "landmine"
shoulder press. Instead of facing in as you normally would, you'll be
facing away. The neutral grip also helps with shoulder stability.
http://www.powerfultrainingsecrets.com/members/2013-february/content/4-one-arm-landmine-facing-away-sh-press.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php