Subject: Feb 21 - Zercher-Goblet In-Set Supersets
Today's Powerful Training Secrets update...
Zercher/Goblet In-Set Supersets
Posted February 21st, 2019
This is a fantastic combination of two brutally hard exercises that will hammer your core, legs and upper back. You can go heavy or light. Killer total-body training.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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