Today's Powerful Training Secrets update...

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Alternating Leg Seated Calf Raises
Posted February 20th, 2013

Learn how to develop the explosiveness and power of your calves with this dynamic
exercise. This unique calf attack will have your muscles burning and pumped up like crazy!

http://www.powerfultrainingsecrets.com/members/2013-february/content/10-alternating-leg-seated-calf-raises.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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