Subject: Feb 16th - Two-Bar Landmine Lateral Raises
Today's Powerful Training Secrets update...
2-Bar Landmine Lateral Raises
Posted February 16th, 2019
If you want to build wider shoulders, you need to do lateral raises. This unique setup has a number of powerful advantages over dumbbell and cable raises.
http://www.powerfultrainingsecrets.com/members/2019-february/content/2-two-bar-landmine-laterals.htm
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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