Today's Powerful Training Secrets update...

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Hybrid Cable-Dumbell Shrugs
Posted February 16th, 2013

The traps can be a tough muscle to develop...and one of the reasons
may be that you're not working the fibers as they SHOULD be worked...
vertically and diagonally. This combination exercise targets the traps for
maximum growth in the correct line of pull.

http://www.powerfultrainingsecrets.com/members/2013-february/content/8-cable-dumbell-shrugs.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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