Hello!

I've got today's update to the site ready for you...

Bottom Position Shoulder Press Power Partials...With Squat Explosion
Posted February 15th, 2010

This is one of my "secret weapon" shoulder exercises. It allows
you to use a LOT of weight...a lot more than you normally could
with a shoulder exercise. It's great for buildling power and
strength out of the bottom of the shoulder press.

http://www.powerfultrainingsecrets.com/members/2010-february/content/7-bottom-sh-press-partials.php


If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com

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