Today's Powerful Training Secrets update...

---

Power Rack Barbell Front Squat "Machine"
Posted February 11th, 2013

If regular Front Squats aren't getting the job done for quad development for
you (especially lower quads), this version done with two barbells in the power
is going to do it for you. It also helps focus more tension on the quads instead
of having to worry about your core strength limiting the weight you can use.

http://www.powerfultrainingsecrets.com/members/2013-february/content/6-rack-bb-front-squats.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php