From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

Hey, just a quick one for you here. Posted a new shoulder
exercise to my Powerful Training Secrets site.

http://www.powerfultrainingsecrets.com/trial-membership/51-javelin-shoulder-press.php

And I've got a little "heads up" for you, too.

On Sept 22nd, I'm going to be launching a new book! "The Best
Arm Exercises You've Never Heard Of!"

As you can imagine, it's going to have a TON of unique and
effective arm exercises in it, which makes good sense,
considering the title. :)

If you love arm training but are getting tired of the "normal"
stuff, this'll be right up your alley.

I'll keep you posted!

Nick

P.S. Don't forget to grab those training gifts I told you about
yesterday. Got until tomorrow at midnight to snap 'em up.

=> http://www.freemusclegifts.com/