Subject: Equipment Review - The Ab Bench...good for ab training?
If you've ever wondered if a weighted ab bench is effective for ab work, this review answers it for you.
I had the opportuntity to test out the Body Solid Weighted Ab Bench to determine if and how it works and it's something worth investing in for a home gym.
You can check out my full video review here.
And if you're interested in more home gym info, be sure to subscribe to the Garage Gym Life YouTube channel that the video is posted on while you're there!
They were the ones who were kind enough to arrange for me to get the equipment to test out.
Nick Nilsson
The Mad Scientist of Muscle
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https://youtu.be/UBaIedErzBg?si=-SoHRwr8jdzSTCY_
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