Subject: Double Coan Holds for INSANE grip strength...
It's never wrong to build a stronger grip.This variation of the single-arm barbell hold (used by the legendary Ed Coan to build massive grip strength) will challenge your grip like crazy, by using TWO pieces of equipment instead of just one. To do this one, you'll need a barbell and a kettlebell...and it will light up your grip like CRAZY. Discover how to do Double Coan Holds here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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