Subject: Don't look like you're riding a chicken...work your legs with THIS Front Squat variation...
The Front Squat is a great exercise for
quads...and it's also one of
the LEAST commonly performed exercises in the gym because not
only is it uncomfortable to do, core strength is a HUGE limiting factor.
Your quads quite often don't get
the full stimulation they need for
growth because the core is holding you back in terms of how
much weight you can use on the exercise.
This
unique barbell "machine" setup for the Front Squat solves
that
problem of core strength limiting your quad work.
It's going to allow to focus
more tension on the lower quads and it's
going to give you the freedom of movement of a free weight exercise
with the stabilizing benefits of a machine.
It's an easy setup that you'll be
able to do in any gym (or home gym)
that has a power rack.
Check
out the Power Rack Barbell Front Squat "Machine" here...
Nick Nilsson
The "Mad Scientist of Muscle"
--------------------------------------------------------------------
Plain text links from this email
http://www.fitstep.com/goto/4/2/front-squat-machine.htm
--------------------------------------------------------------------