Hello!

I've got today's update to the site ready for you...

One Dumbell Incline Press For Upper/Inner Chest
Posted December 6th, 2010

If you want to improve your chest cleavage in the upper/inner pec
area, this is the exercise you want to do. Unlike most chest
exercises, it gives you the ability to very specifically target
this area. And all you need is a single dumbell!

http://www.powerfultrainingsecrets.com/members/2010-december/content/3-one-db-incline-press.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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