Subject: Dec 26th - Reverse Band One Shoulder Barbell Squats For KILLER Core Support Training
Today's Powerful Training Secrets update...
Reverse Band One Shoulder Barbell Squats
Posted December 26th, 2012
For hitting your core in a heavy support fashion, this one of THE best methods for
doing it. You'll be using a reverse band style on the one-shoulder barbell squat.
This will allow you to load core extremely heavily, developing powerful core support
strength.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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