Dec 22nd - Up-and-Down-the-Rack Anderson Squats

- Tweet0
- 0
- Pin It 0
- 0
- Subscribe to RSS
Subscribe

Subject: Dec 22nd - Up-and-Down-the-Rack Anderson Squats

Today's Powerful Training Secrets update...

Up-And-Down-The-Rack Anderson Squats
Posted December 22nd, 2017

If you love squatting, you'll enjoy this workout a lot. It's a progressive overload of the squat (and nothing but the squat) using the bottom-start (Anderson) squat exercise. This will crank up your metabolism and work your quads HARD.

http://www.powerfultrainingsecrets.com/members/2017-december/content/3-up-and-down-rack-anderson-squats.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php

Subscribe

Subject: Dec 22nd - Up-and-Down-the-Rack Anderson Squats