Subject: Dec 22nd - Decline "Pooch Belly" Lower Ab Leg Raises
Today's Powerful Training Secrets update...
Decline "Pooch Belly" Lower Ab Leg Raises
Posted December 22nd, 2012
Targeting the lower abs effectively can be tricky. This very simple and very
easy exercise uses a very small movement to focus the tension on the lower
abdominal area. It can legitmately help you flatten out that lower ab "pooch"
area.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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