Subject: Dec 15th - Band-Resisted Mountain Climbers for Abs
Today's Powerful Training Secrets update...
Band Resisted Mountain Climbers for Abs
Posted December 15th, 2012
The Mountain Climber is an excellent exercise
for abs...this version of it,
with the addition of strategic band resistance, adds an additional element
of tension to the movement. Great core training!
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are
you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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