Hello!

I've got today's update to the site ready for you...

Sumo Two Dumbell Stiff-Legged Deadlifts
Posted December 12th, 2010

The sumo stance is a nice variation of the SLDL and this version
of that will place additional demands on your body by making the
exercise more awkward to perform. The stance also helps hit the
hips and adductors.

http://www.powerfultrainingsecrets.com/members/2010-december/content/6-sumo-2db-sldl.htm

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commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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