Subject: Crazy effective fat-loss diet that I'm currently using... (no loss of mass at all)
If you've been looking for a diet that's actually easy to do that gets you ripped AND allows you to keep your mass and a good bit of strength...
It's the one I'm currently using.
I shot this pic a couple of days ago while doing a bicep superset and this diet is getting me the leanest I've been in years
I'll be turning 50 in a few months, too, so it works no matter what your age!
Nick Nilsson
The Mad Scientist of Muscle
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http://startingmondaydiet.com/
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