Subject: Confused about how to stack supplements? This will clear it up...
It's time to END
supplement-stacking confusion...
Single supplements are usually that big of an issue...the problem
comes when you start putting together combinations of several
supplements (a.k.a. "stacking")...
... and you don't know which ingredient(s) are actually effective
and
doing what they're supposed to do and which are just along
for the ride (or even working against you!).
Because here's the thing...supplements can be very effective...
and they can be even MORE effective when taken in conjuction
with other supplements that support their actions.
So how do you know what you should or shouldn't take together?
Easy.
Personally, I visit my "go-to" source for science-based
supplement
information...Examine.com.
And this week, they've just released a
excellent package of
supplement stacking guides covering a variety of major
supplementation goals...
Testosterone Enhancement
Fat Loss
Muscle Gain & Exercise Performance
Bone Health
Joint Health
Sleep Quality
Libido and Sexual Enhancement
Mood and Depression
Vegetarianism/Veganism
Insulin Sensitivity
Heart Health
Memory and Focus
Skin and Hair Quality
Liver Health
Allergies and Immunity
Seniors
If you've
ever had questions about how to stack supplements for
any of these goals, I
would absolutely recommend checking out
these guides.
This is SCIENCE-based information...and not "bro"
science...real,
actual science ;).
This information will save you a TON of time versus figuring
things out on your own...and will also save you a ton of MONEY...
because you won't be wasting it on useless supplements.
Learn
more about the Supplement Stack Guides here...
Very good stuff.
Nick Nilsson
The "Mad Scientist of Muscle"
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