Subject: Chisel your lower abs...
I'll be the first to tell you that you can't totally isolate the lower abs.
However, what you CAN do is use certain exercises, body positions and equipment to help shift MORE of the tension to the lower abs over the rest of the rectus abdominis (the six-pack abs).
Targeting this area will help develop that nice "V" taper that you see in the lower abdominal area when bodyfat levels start getting low enough to see it.
Try this simple lower-ab chiseling exercise here...
It will BURN.
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www.fitstep.com/2/4-exercise-library/ab-exercises/see-saw-leg-raises.htm
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