Subject: Can you get ripped eating HIGH carbs?

Is Keto wrong?

This is something VERY different than what you see these days, especially with the popularity of Keto dieting (high fat, low-carb).

It's using a high-carb, VERY low-fat approach to dieting.

And it's written by this guy...His name is Mark Kislich and he's in his mid-40’s. And yeah, he's not lean at all...

He’s been eating a carb-based diet for 5 years.

Fats are kept at around 8%.

AND…

He gets only about 60-80 grams of protein per day.

If you're curious about his approach, you can check out his program here.

Nick Nilsson
The Mad Scientist of Muscle

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