Subject: Calf Deadlifts...a POWERFUL new way to build your calves...

Pretty much every single calf exercise is an isolation exercise...this one is a COMPOUND exercise for calves.

It works in conjunction with a trap bar deadlift to put very functional loading on the gastroc and soleus muscles in one exercise.

My stubborn calves like this one a lot. If you've got calves that are resistant to growth, this one is absolutely worth testing out.

Check it out here...I've posted two variations of it..one pictured here and another that gives you a full range of motion on the calves, too.

Calf Deadlifts...A Compound Exercise for Building Calves Top

It actually makes calf training kind of fun!

Nick Nilsson
The Mad Scientist of Muscle

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