Subject: Build stubborn shoulders...(killer technique)
Personally, shoulders are one of my WORST bodyparts. It's tough to keep them strong...tough to get them bigger...and tough to really feel them working when I'm actually doing shoulder exercises.
The first time I used this technique, it absolutely blew my mind. As soon as I finished the set, my shoulders felt like they were inflating.
The blood was came rushing in and I knew I was on to something special...that RARELY happens to me with ANY shoulder exercises.
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In this book, you'll get 76 shoulder exercises, just like the one above, that will build even the most stubborn delts.
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Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/2/4-exercise-library/shoulder-exercises/two-phase-barbell-shoulder-press.htm
http://www.thebestshoulderexercises.com
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