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This is seriously one of THE best ways you'll ever find for building "human forklift" brute strength...it's called Single Rep Cluster Training.

You'll be using near-maximal weights for DOUBLE the reps you could normally get in standard sets.

This type of volume with heavy loads will give you incredible jumps in strength.

You can learn why it works and how to do it here...

This method is a part of my Muscle Explosion program, which I currently have on sale for 40% off the regular price!

This sale price will be expiring TOMORROW at midnight, though, so definitely check this program out now!

Nick Nilsson
The Mad Scientist of Muscle

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https://www.fitstep.com/2/muscle-explosion/landers/3-single-rep-cluster-training.htm
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