Subject: Build explosive power in your entire lower body with this new leg exercise...
This one is a killer... really effective stuff!This an explosive exercise to hit your entire lower body in one shot, in addition to challenging your cardio capacity. It's not targeted for building mass in your legs...it's a fantastic explosive power and metabolic conditioning exercise. Aand you only need a couple of dumbbells or a kettlebell to do it. Check out this awesome power-building leg blaster here...
101 "Sneaky" Weight Loss Tricks...I had posted this yesterday and got a great response from it, so I wanted to make sure you saw it, if you didn't earlier! These are some cool, quick "hacks" that you can pop into your daily routine that will give you a kickstart for fat loss. Because sometimes you don't want big, life-altering changes...just some simple things that you can do to get better results with not a lot of effort.
We're talking stuff like…
I love stuff like this... (naturally, a caloric deficit via diet and exercise is what drives fat loss results) ... this kind of stuff can just make it easier to get there and stay there for long term results. You can learn more about these tricks here... very simple, very easy to do and very effective! Nick Nilsson
P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...Click here to access your previous ebook purchases in our download system. ----------------------------------------------------------------------------------- |
