Subject: Build 30 pounds of muscle...
I gained my first 30 pounds of muscle 28 years ago...
And I wish I would have had a straightforward guide like THIS back then.
It's an excellent new book from Jason Maxwell with the simple title of "Muscle."
Here's the straight-up scoop on it...
(First off, though, let me just say it's an excellent book. I took some time and read through the whole thing last night and I really liked it...it's no-nonsense and the information is on point.)
1. It's a printed book, delivered right to your door. The book is almost free - just cover shipping. You know the drill.
2. It's more targeted for beginner to intermediate trainers, especially guys who have just passed the "beginner gainz" stage and are looking for something effective to get their physique to the next level. This cuts through the confusion and tells you exactly what you need to do next.
3. If you're an advanced trainer, you will still find some valuable nuggets in here (I learned a few things), but you'll likely know a lot of this stuff already. It's good, solid info presented in a logical, step-by-step plan.
4. It'll help you determine how to train, what to eat, what supplements to take and a whole lot more, all complete with references and advice derived from Jason's years of practical experience training and coaching.
5. You'll get complete muscle-building programs, from 2 days a week all the way up to 6 days a week.
It's simple and effective and it'll help you build more mass both in the short-term AND the long-term.
Grab your copy here and put this info to work.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/17/muscle-book.htm
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More insane Mad Scientist training to help you burn fat, build
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http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com
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