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Issue #71  BetterU News November 20th, 2009
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A Complimentary Email Newsletter from BetterU, Inc.
“The World Leader in Innovative Internet Training”

Click Here To Read It Online Now!

http://www.fitstep.com/Misc/Newsletter-archives/issue71.htm


What's Inside:

Secret Training Tip #879 - The BEST Way I've Found To Do Incline
Barbell Bench Press

The upper chest is a MUST to work if you want complete chest
development...and the incline barbell press is a key exercise.
I'll show you my favorite technique for getting maximum results
from this exercise!


Will Fruit Make You Fat?

Learn the truth about fruit...is it the diabolical diet-killer
it's sometimes made out to be or is it just fruit and actually
pretty good for you?!


How to Spot Reduce and Burn ONLY the Fat Off Your Stomach...

I'll share with you my top-secret technique for burning ONLY the
fat off your stomach. This is spot-reducing at its best...you can
even apply this technique to ANY other specific areas you want to
tone up!


Click Here To Read It Online Now!

http://www.fitstep.com/Misc/Newsletter-archives/issue71.htm

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Books By Nick Nilsson

Muscle Explosion! 28 Days To Maximum Mass
Metabolic Surge - Rapid Fat Loss
The Best Exercises You've Never Heard Of
The Best Abdominal Exercises You've Never Heard Of
Gluteus to the Maximus - Build a Bigger Butt NOW!
Hybrid Training
Specialization Training

http://www.fitness-ebooks.com