Subject: Best time to sleep for muscle growth

Pop quiz!

Do you know the absolute BEST time to go to bed tonight for more muscle growth, recovery and boosting your testosterone levels literally overnight?

Click on one of the times below to see if you guessed right:

a) 8:00 pm
b) 10:30 pm
c) midnight
d) 2:00 am

Let me know if you guessed it ;)

Nick Nilsson
The Mad Scientist of Muscle

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