Subject: Avoid these core exercises (customized for your body type)...

Did you know that some core exercises can actually make your stomach look WORSE?

Yep, the exercises you're doing to tighten up your stomach and flatten things out could actually be making your stomach protrude even MORE.

Here's the thing, though...these “bad” exercises are not actually the same for everyone.

To help you determine what these exercises are for YOU, take this free 30-second quiz.

You'll learn the best core exercises for your individual body type so you can strengthen your core, fix old injuries, improve your posture and transform your body.

Check it out here...

=> Learn Your "Core Type" Here (Best & Worst Exercises For Your Body Type)

Nick Nilsson
The "Mad Scientist of Muscle"


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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
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