Hello!

I've got today's update to the site ready for you...

"Dead" Treadmill Glute Cardio Training
Posted August 3rd, 2011

Regular powered treadmill training leaves the glutes out in the
cold...use this special treadmill technique and you will FORCE
the glutes do most of the work and develop them FAST rather than
just having them along for the ride! If you want a better,
stronger butt, THIS is the way to do your cardio.

http://www.powerfultrainingsecrets.com/members/2011-august/content/1-dead-treadmill-glute-cardio.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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