Subject: Aug 6th - Upper Chest DB Crush Presses
Today's Powerful Training Secrets update...
Upper Chest Dumbbell Crush Presses
Posted August 4th, 2016
If you have a hard time targeting your upper pecs, this exercise will be your new best friend. It laser targets upper chest with inwards-focused tension, increasing in intensity as you come to the top.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
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