Hello!

I've got today's update to the site ready for you...

Tilted Dumbell Presses for Inner Chest
Posted August 5th, 2010

If you want to hit your inner chest, THIS is the exercise you've
got to be doing. By laying sideways on a decline bench and
tilting your shoulders, you'll press across your body, directly
hitting that inner chest area.

http://www.powerfultrainingsecrets.com/members/2010-august/content/3-tilted-db-press.php


If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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