Hello!

I've got today's update to the site ready for you...

How to do a 100 Rep Set of Push-Ups
Posted August 5th, 2011

Hitting 100 reps on the push-up is tough to do...I've got a
technique and a progression that's going to allow you to train to
hit exactly that! It's a simple technique and a very
straightforward method for achieving that goal. And your chest
will love you for it!

http://www.powerfultrainingsecrets.com/members/2011-august/content/2-100-rep-push-ups.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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