Subject: Aug 4th - Burn It To The Ground Barbell Complex
Today's Powerful Training Secrets update...
"Burn It To The Ground" Repeating Barbell Complex
Posted August 4th, 2017
Hit every single muscle group in your body, from the top down, using the same barbell. And you'll go directly into the next round, with no rest other than a calf exercise. This is a monster for the metabolism.
http://www.powerfultrainingsecrets.com/members/2017-august/content/2-mm-burn-to-the-ground.htm
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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