Hello!

I've got today's update to the site ready for you...

Don't Get Pulled in Half
Posted August 3rd, 2010

You'll be getting a great upper body stretch with this one, along
with isometric work on your chest, back and grip. Basically,
you're going to be trying not to get pulled in half by two heavy
weights on either side of you!

http://www.powerfultrainingsecrets.com/members/2010-august/content/2-pulled-in-half.php


If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php