Today's Powerful Training Secrets update...

---

Bench-End Leg-Raise Cable Crunch
Posted August 3rd, 2015

To really develop your six-pack abs, you need to use RESISTANCE. This exercise brings a new definition of resistance and tension. Your abs get NO break the entire way through..

http://www.powerfultrainingsecrets.com/members/2015-august/content/2-bench-end-leg-raise-cable-crunch.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php