Hello!

I've got today's update to the site ready for you...

Incline Bench Pulldowns
Posted August 31st, 2010

This is a GREAT postural training...it hits the small muscles of
the upper back, bringing out great detail in the muscles while
helping to pull your shoulders back into alignment.

http://www.powerfultrainingsecrets.com/members/2010-august/content/16-incline-bench-pulldowns.htm


If you have any questions, just let me know! There is a shiny,
new commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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