Today's Powerful Training Secrets update...

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Crotch-Stuffer Deadlifts
Posted August 30th, 2019

This can instantly add 50-70 lbs to your deadlift. All you need is a belt and a towel. The idea here is to mimic the large, bloated gut of a powerlifter to improve your core bracing and leverage out of the bottom. It works.

http://www.powerfultrainingsecrets.com/members/2019-august/content/5-crotch-stuffer-deadlifts.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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