Today's Powerful Training Secrets update...

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Deficit Trap Bar Deadlift Drop Sets
Posted August 26th, 2018

This technique is going to hammer your spinal erectors, in addition to giving you a phenomenal metabolic conditioning workout, specifically focusing on lactate accumulation. It's a trap bar deadlift, done in a height-based drop set instead of weight-based drop set.

http://www.powerfultrainingsecrets.com/members/2018-august/content/3-deficit-trap-bar-deadlift-drop-sets.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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