Today's Powerful Training Secrets update...

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How to Set Up For Dumbbell Weighted Chin-Ups
Posted August 25th, 2014

Once you hit a certain level of strength with the chin-up, you're
ready to start adding weight. I'll tell you the best way to set up
to use a dumbbell to add weight to the exercise.

http://www.powerfultrainingsecrets.com/members/2014-august/content/6-db-weighted-chins.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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